The coronavirus pandemic had gripped the world at an edge.
Everywhere lockdown norms were enforced. Eminent personalities requested people to stay at home and help to contain the virus. The social media was flooded with hand-washing videos and the videos explaining the need of social distancing.
Public gathering was prohibited. Every place where public gathering was possible, like schools and shopping malls, were closed. Companies also complied with the lockdown and promoted work from home. Thus, people were staying indoors in the comforts of their homes. The uncertainties of the future did make many people anxious. The scare of falling sick further took a toll on their mental health. Thus, people were advised to follow a routine. We suspect that the healthy habits that you practised on a daily basis would persist even after your transition to normalcy. Some of the popular habits that would persist after the lockdown is curbed are as follows.
- Eating Healthy:
People have realised the need to eat healthy and stay fit. Our health is definitely determined largely by our food habits. It is important to steer clear of junk food. We all love french fries and burgers. Don't we? But, nothing can be more detrimental to our health than that delicious combination. So, include more portions of seasonal fresh fruits and vegetables in your diet. They would provide you with the necessary nutrients and vitamins to stay healthy and fit. Besides the fresh produce, you should also include immunity-boosting food items in your diet. They would make you strong enough to fight every disease. As your immunity would be strengthened, you would be physiologically at ease. Consequently, it would affect your mental health and peace. Do not cheat on your diet during your vacations. So, during your Delhi vacation, cook your own meals after waking up in one of the hourly couple friendly hotels in Dwarka and every other place you visit. You never know what surprises are in store for you while you interact with the local vegetable vendors to buy fruits and vegetables. You might get to know about some exciting offbeat tourist spots. You would have never known about it, otherwise.
2. Meditation:
Anxiety can lead to many problems. Hence, it is important to calm down and unnerve yourself. Nothing can de-stress you better than meditation. It would actually improve your concentration power and make you more productive. So, calm down and meditate for an empowering start to your day. If you start your day meditating even in one of the hourly couple friendly hotels in Aerocity or any other place, then you would be able to appreciate the aesthetics of your Delhi trip better. Meditation is a rejuvenating experience and you must not skip it ever.
3. Exercise:
"Sitting is the new smoking"
But, can we sit less? Our urban lifestyle and work habits force us to sit and work for longer hours. This definitely takes a toll on our health. The easiest way to stay fit is by practising yoga and other light exercises daily. You do not need to hit the gym to build biceps and abs. But, it is essential to be flexible and agile. Eventually, you would feel a strong sense of peace of mind and be happy. Thus, you would be able to lead a healthy life. Do not skip exercises during your vacations. After waking up in one of the hourly couple friendly hotels in Paharganj, exercise for a fit start to your day. Exercises eventually affect your entire mood and well-being.
4. Sanitisers:
Sanitisers have become an essential part of our lives. We cannot imagine our purse without a sanitiser. The need to carry a hand sanitiser with at least 80% alcohol will persist even after the virus is contained. The effect of the fear of the coronavirus would ripple in the society for quite some time. Sanitisers can have side effects as well. So, you can use the sanitiser all day during your vacation in Delhi. But, do wash your hands with soap and water when you take a break in one of the hourly couple friendly hotels in Karol Bagh or any other place.
5. Face Masks:
The idea of safety from the coronavirus is by avoiding touching your face and eyes. No matter the situation, the usage of face masks is here to stay. You would definitely find many people using the mask even after days of the situation becoming safe and sound. So, do not forget to keep your pair handy as you pack your luggage. During your Delhi trip, you can remove your face mask only after checking into one of the hourly couple friendly hotels in Connaught Place or anywhere else. Till you retire in an hotel by the hour, it is best to wear the mask constantly.
6. Online Learning:
Online learning has gained prominence ever since the self-isolation period started. People are utilising the internet to upgrade their skills and knowledge. The best part of virtual classroom is the prospect to learn anytime and anywhere. Now that people have got a taste of it, they would definitely make the most of the available online courses in the upcoming years. You must make it a habit to study daily, even during a vacation. Remember to complete at least a lesson, before going off to sleep for the day in one of the hourly couple friendly hotels in Delhi or any other place.
7. Personal Hygiene:
People were always concerned about the personal hygiene. Now, they have become more conscious. Some people are even taking a bath when they enter their homes. Carrying a detergent during a vacation is the new normal. Even if people do not wash all their clothes, they would definitely wash the inner-wears. It would be quite normal to wash clothes in the basin of one of the hourly couple friendly hotels in Mumbai or any other place.
Beyond the above list, there are many more practices that would remain after the lockdown is curbed. Stay safe and stay healthy. Have faith and we would be able to hug each other without worrying again.