Mental peace and well being, something we all need with our hectic lifestyle. We all deserve a break after exhausting ourselves mentally. These 9 yoga retreats listed down below are the perfect place to do that. Check these places out and see the difference yourself.
You won’t realize how badly you need a break until you have taken one. Don’t turn yourself into a workaholic freak, your body won’t accept it. You wouldn’t even need to spend a lot of time searching for these yoga retreats, we’ve listed them right here.
It's your time to experience the calm and peaceful serenity.
1. Amrutham Gamaya
Where: Thiruvananthapuram, Kerala
This small disconnected location is among the top yoga retreats of India. Beginners or intermediate yoga believers can go there. The huts are based on traditional architecture of Kerala. The yoga teachings include properly practicing postures and understanding the philosophy behind them. If this seems overwhelming you can take Ayurvedic massages with herbal oils.
Rejuvenate your mind and body at this tranquil Ayurvedic village resort with yoga and Ayurvedic treatments. The many benefits of Ayurveda naturally heal and replenish the soul. The design of this place follows the Vastu principles enabling positive energy flow.
2. Ayurveda Yoga Retreat
Where: Coonoor, Tamil Nadu
The simplicity of this place speaks for itself. No distractions unless you like to explore, the beauty round the area is untouched with eucalyptus and herbal trees around. Service is commended by all visitors. They promote a healthy and positive lifestyle, the luscious greens are an advantage. Restore your distorted lifestyle here.
Their unique yoga therapy focuses on all factors to better your health in no time. Instructors are well experienced in providing the best care you could get.
3. Hinterland Village
Where: Karikode, Kochi, Kerala
Curated experiences like One Reality, One Light and Detox retreats are aimed at fulfilling different demands. These experiences are truly grounding and speak for themselves. They vary as per the course you take and how long it is. It could be a brief session or long rough for you to gain deeper understanding. Adjusting to the pandemic they also offer online yoga classes.
4. Ananda
Where: Himalaya’s, Uttarakhand
This luxury yoga retreat is situated in a location with the perfect blend of calmness. Close to the spiritual city Rishikesh it is located on a 100 acre Maharajah's Palace estate surrounded by a beautiful forest. Entering this place harmonizes your soul with its balanced food, fitness and doses of Ayurveda, Yoga and Vedanta all under guidance of international health experts.
5. Purnam Meditation Retreat
Where: Chennai, Tamil Nadu
This retreat does not cut you off from your lavish lifestyle and instead is a 5 star retreat. It encourages you to opt for an alcohol free vegetarian diet and balances your mind, body and soul from within. It’s areas of expertise are Meditation, Transformation and Corporate. In all catering to different needs of clients. Some programmes are unique and provide you me time which you will realize how beneficial it can be.
6. Swaswara
Where: Gokarna, Karnatak
The name itself means listening to your inner voice and being true to its name. Being situated close to a beach, the soothing and rhythmic relaxes one's body itself. You will expand to holistic and grounding experiences during your visit. The combination of Ayurveda and Yoga is truly the best thing that could happen to anyone.
7. Art of Living
Where: Bangalore, Karnataka
Find yourself relieved under the footsteps of Shri Shri Ravishankar Ji. There is a rule here though, not a daunting one but if you come here with problems or baggage in your mind you have to leave them behind when you leave. They are known for their evening Satsangs which are enjoyed by youths as well. You’ll also experience here the noble satisfaction of doing seva which includes mopping and sweeping.
8. Rishikul Yogshala
Where: Rishikesh, Uttarakhand
Rishikul Yogshala follows three rules religiously which are simplicity, compassion and service. The inspirational yoga practitioners are experienced to leave you with the best results. They deeply respect practices of yoga and believers. It is a place to visit if you want to learn to appreciate yoga and its benefits more.
9. Ashiyana Yoga Retreat
Where: Mandrem, Goa
The main focus built here is to prove 1 to 1 yoga therapy sessions. The therapist's intention is to understand your mental and physical state before moving forward. The journey that believers take here is magnificent and how big of a change can a month long dedication bring.
Common thing in all these retreats is that you destress from any mental baggage you had prior and leave with a healthy mind. Yoga balances the mind and body, it balances your thoughts, body and is a step towards a calm soul. It is a one stop destination for all from short tempered to procrastinators.
Aren’t you craving for a break now? Don’t sleep on that thought. Book your dayuse hotels now for a quick detox getaway.